Is it normal to cough up brown phlegm when you quit smoking
No it is not normal to cough up brown phlegm. If you have quit smoking, your passages should be clear. Brown Phlegm can indicate bronchitis.
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Trying to stop smoking is no effortless task. I kept attempting and failing for more than 25 years. I believe I finally recognized that when I drink alcohol, that’s when I really need a smoke. Maybe I ought to give up alcohol
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