Ho do i mix honey and apple cider vinegar for cough medicine
Homemade recipes are indeed good for getting rid of cough. Mix 1 to 2 tea spoon of apple cider vinegar with 1 to 2 tea spoon honey in a glass of water. Drinking this mixture about 1-2 times a day will help you get rid of the cough
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Cough mixtures bought over the counter have no proven medical benefit. The only one which does have some benefit is one called pholcodeine, which contains codeine, which suppresses the cough reflex. However, if you have any phlegm on your chest, you are really better being able to cough it up, so suppressing the cough reflex isn’t the best idea.
Zhid Boyle
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