If you have acid reflux, you must identify the factors that makes the reflux worse. Make sure that you maintain a balance diet and exercise. Drinking a glass of milk before going to bed is a good way to ease acid reflux.
If you have acid reflux, you must identify the factors that makes the reflux worse. Make sure that you maintain a balance diet and exercise. Drinking a glass of milk before going to bed is a good way to ease acid reflux.
3 responses to “Acid reflux gerd diet”
I am pretty sure that any or almost any disease could be cured with a natural remedy, if the environment is rightI f sugar and water can work, (placebos ) why not the right stuff?
Balance diet is so important if you want a healthy lifestyle and a longer life.*~’
balance diet is really needed for the maintennance of a healthy body,”